I help you unmask to go from feeling fear and shame about your medical needs to feeling empowered.
You wake up wondering if it will be a “bad” day or a “good” day. knowing your body will make that decision.
You might have migraines, stomach issues, and even chronic pain. Maybe you’re overwhelmed with managing a chronic illness, organizing doctor’s appointments, and keeping track of symptoms. You get embarrassed at the thought of feeling bad when you go out so you just don't go out.
Therapy can help you live a full life - even with health issues.
If you’ve had a traumatic procedure, complicated surgery, or long hospital stay or recovery, painful memories can prevent you from feeling fully connected to others and even to yourself. You keep thinking that recovery “can’t take this long” or that “living with a chronic illness can’t be this exhausting - what is WRONG?”. If you’re a healthcare professional yourself, you might notice the intense stress and secondary trauma of the job show up as back pain or constant exhaustion.
Your body is your first home. It’s where you spend the most time, and you deserve to feel safe in it.
You’ve come to the right place. As a Licensed Professional Counselor in Louisiana, I use online counseling to help you build a new, loving relationship with your body even when dealing with acute medical issues and chronic illnesses. Together, we will work to help you find relief and feel comfortable in your body again.
Specialties for Online Counseling in Louisiana
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Distressing medical experiences, such as a complicated surgery, medical emergency, or even the stress of managing a chronic illness can prevent you from feeling fully connected to others and even to yourself.
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Some autistic and ADHD experiences can make it especially difficult to recover from medical trauma or find comfort living with a chronic illness.
You might hyprfocus on each body part or, on the other extreme, you might find it difficult to understand your body’s cues that tell you when it’s time to eat or when you’re in pain. Counseling can help you reconnect to your body according to your sensory needs.
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You got into this field to help people, but you never imagined it would be like this. You find yourself imagining what a life outside of healthcare would look like. You might even fantasize about quitting your job or entirely switching careers. If you have your own health issues, the stress of the job can start to impact your own health.
My Approach to Counseling for Medical Issues
We have an obsession with discomfort. Why else would hospital beds be so uncomfortable? Why else would we ask grocery checkout employees or teachers to stand for hours at a time to “do their jobs better”? Why else would we keep recycling the phrase “no pain, no gain”?
I don’t buy this idea that discomfort is somehow better than being comfortable. That suffering makes us worthy of time off, or higher pay, or a better relationship. That’s why in my practice, we won’t push you beyond anything you’re ready to handle. We won’t force your body to do things it isn’t ready to do, and we won’t force you to talk about things until you feel ready. It is a radical, affirming act to prioritize your comfort.
My goal is to create a collaborative environment in counseling so that you can create a collaborative relationship with your mind and your body.
What is it really like to work together?
We talk about your barriers to feeling like yourself - Why do you feel so much pain? So much disconnection?
We will explore tools to set boundaries with others and even yourself when the inner critic comes out.
We will talk about ways that you can find comfort - even when your body is feeling its worst. .
Some of My Values
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Neurodiversity Affirming
If you’re Autistic, ADHD, or AuDHD, we will work with your thought patterns, not against them, to bring about real change in a way that feels authentic to who you are. Learn more about counseling for Autistic/ADHD experiences here.
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LGTBQIA+ Affirming
You are deserving of a space that does more than “accept” your body and identity - you deserve a space that celebrates it. I want your therapy to be one of those spaces. I’m Safe Zoned Trained, meaning I want therapy for you to feel safe, welcoming, and supportive.
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Health at Every Size (HAES) / Anti-Diet
Painful medical experiences can naturally make us disconnect from our body’s cues, which can cause an unhealthy relationship with food. I believe all bodies are deserving of trauma-informed care.
Why I Love Online Counseling
Take The Next Step
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Step 1: Schedule Consultation
Call or text 985-441-7550 or email victoria@revivepractice.com to schedule your complimentary 15 minute consultation. Fees are $200 per session.
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Step 2: Work With Me
Meet weekly or every other week through our secure online video platform. You’ll process your emotions in a way that feels right to you and learn coping tools.
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Step 3: Find Comfort Again
Feel safe and comfortable in your body after a medical scare or while living with an illness. Feel connected to yourself again.